Breathe & Be
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Breathe & Be

20 Jan Breathe & Be

Posted at 19:00h in Our Events by
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Why not come and join Gryff’s Mind Space every Tuesday and Thursday for an hour of complete indulgence, but without the price tag.

 

Breathe & Be are relaxation sessions, facilitated by professional Therapists, from different disciplines, providing gentle stretching, breath work, sound bathing, and guided meditation.

 

When: Every Tuesday (6-7pm) and Thursday (5:45 – 6:45pm)

 

Where: The Jackson Room, Bloomfield Community Centre, Redstone Road, Narberth, SA67 7ES

 

Cost: Pay what you can

 

You do not need to book, but please arrive 5-min early to complete a disclaimer form if it is your first session.

Come as you are, but leave a little lighter.

 

 

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