Our Upcoming Events

Our Holistic Wellbeing Day is designed for anyone looking to take a break from the stresses of daily life and focus on their mental and emotional health. Whether you are new to holistic therapies or have already experienced their benefits, this event offers something for everyone. Attendees will have access to:

• Free and low-cost counselling services provided by our experienced team of professionals
• Holistic therapies such as QEC, Kinesiology, sound therapy, and more to help you find balance and relaxation
• Workshops and interactive sessions focused on mindfulness, stress reduction, and building resilience
• Guest speakers offering valuable insights into mental health, well-being, and self-care
• Community engagement activities designed to foster connection and support among attendees

This event is part of our ongoing effort to provide accessible mental health services to the Pembrokeshire community, with a particular focus on supporting neurodivergent individuals who often face unique challenges when seeking help. Our goal is to create an open, accepting space where everyone can explore their mental health in a holistic and compassionate way.

This event is perfect for young adults who want to learn more about mental health care, holistic therapies, or simply take a moment for themselves. Whether you’re struggling with your mental health or just want to engage in self-care, our event is designed to offer support, guidance, and connection.

We especially welcome neurodivergent individuals, understanding that navigating mental health systems can sometimes feel daunting. Gryff’s Mindspace strives to offer a warm, inclusive atmosphere for all.

At GMS, we understand that mental health challenges affect everyone differently. By offering a variety of holistic and traditional approaches, we hope to empower individuals to take control of their mental well-being in ways that feel right for them. Our Holistic Wellbeing Day is more than just an event—it’s a chance to join a community committed to openness, awareness, and healing.

In a world where mental health struggles are often faced alone, this event is an opportunity to connect with others, share your experiences, and receive the care and support you deserve. Gryff’s Mindspace believes that no one should have to face their mental health journey on their own, and we’re here to help you every step of the way.

The event is open to all, and we encourage you to bring friends, family, and anyone else who may benefit from the experience. Entry is free for the day, and sessions are available on a first-come, first-served basis. However, if you would like to book a place for a talk or workshop, you can do so by following this link: Click here to sign up.

We invite you to mark your calendar, spread the word, and get ready for a day filled with positive energy, healing, and community. Together, we can build a more open, supportive space for mental well-being in Pembrokeshire.