Hazel
16250
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Hazel

Hi, I’m Hazel Rose, a certified coach and mentor. I work online and in person around West Wales.

I support people of all ages and backgrounds to regain trust, safety and connection in their lives after experiencing trauma, stress and other difficulties.

As a mum to three adult children I love working with teens and young adults, their parents and anyone, any age, who is ready and wanting to change. I use gentle, effective neuro change techniques to help clients overcome limiting beliefs, anxieties and fears. I also use embodied practices to support this process, which help clients to feel safe, resilient, feel like they belong and that they can enjoy life again.