Cerian

I am trained in Adlerian Counselling and Psychotherapy and have a Degree in Psychology. My previous job roles within the Care, Social and Academic Sectors have all been focused on understanding the needs and development of others. I am a compassionate therapist who works alongside my clients at their own pace; providing you with support, encouragement and techniques in a confidential safe space to guide you on your therapeutic journey.

Psychoeducation is appropriately incorporated into sessions (i.e. explanation of ideas and suggested reading/videos), which aims to give clients more understanding of topics discussed. This develops client’s awareness and understanding, therefore enabling new insights, positive change and movement within.

Gaining valuable awareness of why we are who we are and how this affects our thoughts and behaviours is extremely beneficial, as it helps clients to develop and increase their understanding, self-acceptance and well-being.